Brie DoyleMay 1, 2019🏃Is Your Workout Doing More Harm than Good?🏃After having my second kid I was FIRED UP to get back into shape. I'd gained more weight than the pregnancy prior, and I was so ready to...
Carol KandaApr 24, 20194 Ways to Handle LossToday, for #WellnessWednesday, guest blogger Carol Kanda shares her suggestions when dealing with loss... Losing someone can be difficult...
Brie DoyleApr 19, 2019Be Careful with your YESIf you are a woman, you've likely said YES when you actually meant NO. Maybe you've gotten better at saying NO. Maybe, like me, you've...
Brie DoyleApr 3, 2019Precious Moments from Costa RicaIt's hard to summarize an entire week of conscious connection, taking great care of ourselves, and being in paradise into one blog post. ...