Self Retreat Kit
WITH BRIE DOYLE
Self Retreat Kit
MAKE SPACE FOR YOURSELF
Are you looking for new inspiration? Or do you feel exhausted, burnt out, or disconnected from your sense of joy? You are not alone.
The CDC reports that as of June of 2020, 40% of US adults reported struggling with mental health issues or substance use. People are lonelier, more overwhelmed, and more disconnected than ever before.
Never has our mental and emotional wellness been tested like it is right now.
The need to create space and reconnect with your purpose and sense of meaning is critical in order to stay well.
Going on regular retreat is how to take back control. Retreating is how you honor, build and strengthen your inner reveries. It's how you reconnect with your own sense of ease and joy.
It is not easy to pull away to do the inner work required to stay conscious. But now, more than ever, it is essential.
For your family, your workplace, your lover, YOURSELF, it is time to give yourself the gift of Retreat.
"I'm so thankful for how these retreats have shifted my life and view. I am a happier and stronger person as a result" - Tania
"This retreat revealed unexpected treasures to take home and integrate into my daily life." - Dana
Your Own Sanctuary
CREATE SACRED SPACE
For just a weekend, allow yourself the time for solitary retreat. Here are a few of my favorite ideas of where you can retreat for the weekend:
A cabin in the woods
A quiet hotel outside of town
Your basement or quiet space in your house
A cottage near a lake or ocean
A yurt on the open plains
A generous friend's house who is out of town
An cozy apartment in a city
An ashram, temple, church or monastery
A quiet room in a library
A beautiful outdoor setting, tent or camper
It is not where you retreat, but that you retreat that matters!
Your Perfect Guide
EVERY DETAIL PLANNED FOR YOU
The Self Retreat Kit, a comprehensive, 3-day package (suited for a weekend retreat), is the perfect guide for your transformational, self-directed retreat.
You pick the place, and I'll give you the rest!
Complete with all the materials, meditations, and inspiration you'll need, the Self Retreat Kit is designed for the seeker who yearns to go it alone.
Find your way back to yourself.
"Brie embodies the insightful, empathetic and spirited guide that is perfect for navigating you through the valuable process of retreat." - Beverlee
Self Retreat Kit Inclusions
YOUR PERSONAL GROWTH PROCESS
Regular retreating on your OWN is highly beneficial to build your inner muscle and self-confidence.
But planning one can be daunting. How can you ensure you'll get the most out of your experience?
I got you.
Included in your Self Retreat Kit, you'll receive:
Specially curated content for healing and transformation
Daily entries for contemplation
A course flow designed specifically for 3 day retreat
Calls to action to manifest after your retreat
Relevant articles, activities and exercises for personal growth for your entire weekend
The Elements of
The 9 Elements of Retreat Guide
Explanation and context for each of the 9 Elements of Retreat
Use to build your perfect weekend retreat with your needs in mind
2 Grounding, Relaxing Yoga Classes
Specially designed to match the flow of your retreat
1 Restorative Class
1 Vinyasa Class
Lifetime use is yours, never pay for a yoga class again!
Retreat Preparation Guide
A guide to get you ready for every detail of your retreat
Questions to get you mentally prepared
Tips on everything you'll need
Transformational Reading List
Decades worth of wisdom and research in one list
Choose from the most influential books in the self-help, spiritual and personal growth space
15 videos to guide your retreat experience
Instruction to use at every point on your retreat
Lessons to deepen your experience
Personal connection and reflection to take you through each phase of your retreat
Meditations, Visualizations + Breath Work
5 video lessons to help take you inward
2 full length yoga classes
3 meditation videos
2 Breath work videos
A Detailed Weekend Retreat Schedule
Schedule from Friday at 6pm through Sunday at 2pm
Every last detail of your weekend planned for you
Space to make shifts as you see fit
An All-Inclusive Packing List
Every detail thought through for you
Leave feeling confident you have all you need
Curated Music Playlists
Uniquely designed for your retreat
Access to various lists to fit every point on your retreat
Lifetime use access
Frequently Asked Questions
LET ME EASE YOUR MIND
1. Do I have to do this retreat alone?
Though I host numerous organized retreats for groups each year, I most often take my own retreats alone. Though it may at first be uncomfortable to be alone, this course is designed to help you realign with yourself. This is best done alone.
2. Can I use The Self Retreat Kit multiple times?
Yes! Once you purchase this Kit, you have LIFETIME use. I would suggest printing a NEW copy of The Transformational Retreat Manual each time, as every retreat has something new to teach you.
3. How often should I do solo retreats?
I suggest at least once per year.
4. Can I use The Self Retreat Kit at home?
Absolutely. While leaving and finding a new space to retreat offers a fresh energy and perspective, The Self Retreat kit is designed to be used anywhere. You can use it in a quiet space, with no interruptions, in your home.
5. Can I get in touch with you?
Yes! As a bonus, I offer a discounted, one-on-one Soul Session to add on to your Self Retreat Kit. I would be delighted to connect with you either before or after your transformational retreat.
"My time on retreat changed my life, all for the better. What Brie has created will undeniably have positive ripples for anyone who participates."
"This retreat was an investment in myself, my family and the universe. I highly recommend others explore what's possible with Brie."
I'D LOVE TO CONNECT WITH YOU
As an added bonus, I'd love to offer you a discounted Soul Session to connect one-on-one with you either before or after your retreat!
Schedule your Soul Session before your retreat to get mentally and emotionally prepared for your transformational experience.
Plan your Soul Session for afterwards to ensure that your retreat serves you long after your 3 day retreat.
It is always my honor to connect with, and support you on your retreating journey.
I'm Brie. It's my honor to support you on your retreating journey. I can't wait to see you on the inside and go through this process of transformation together.
Here's to your wellness.