Happy #wellnesswednesday, y'all! I leave for Costa Rica 2 weeks from today for our 2019 AWAKEN: Women's Self-Discovery Retreat. Holy cow, I am so excited! 15 women are coming down to bask in the sun, and embark on a path of self-awakening to come home vibing at a whole new level. I am so freaking excited, I can hardly stand it! What led me to Nosara the first time was my own pain. I was struggling as a new mother after my 3rd child, and I felt like I'd lost myself and coul
One of my favorite people I follow on Twitter is @IyanlaVanzant. She has a show called FIX MY LIFE that I have yet to watch, but know I would love. She talks about the need to have a strong "NO" in our lives. This resonates with me so deeply. I am a total people pleaser. This has gotten me far in my life. But the older I get and as I've had kids, I realize how troubling this pattern can be for me. There is nothing wrong with the desire to want to make other people happy.
It is with such incredible excitement that I introduce you to She Glows Retreats. I believe so deeply in the value of stepping out of our day-to-day to focus on what really matters in our lives because retreats are what continue to offer me the greatest inspiration in my own life. I thank you for considering joining me on this experience. I assure you, it will be life-altering. I came to this very spot in Costa Rica in 2016 for my own personal retreat. At that time, I was