Trainings + Certifications

YOGA

 

Teacher training (2001-2017)

  • (200hr) Aryoga Ashram, under Dr. Pramod Gautum, Kathmandu Nepal (2001)

  • (80hr) The Yoga Studio, under Chrissey Gregory, Kathmandu Nepal (2001)

  • (40hr) Yogi K Sharma, interviews and intensive study, Kathmandu Nepal (2001)

  • YogaFit Teacher Certification Training, (2003)

  • (200hr) CorePower Yoga Hot Power Fusion Teacher Training (2017)

Teaching Experience (2001-Current)

  • In home teaching to locals in Nepal - 100 volunteer hours (2001)

  • CU Housing Association, University of Colorado (2002)

    • *awarded best program offered to CU students (2002)

  • CU Football Team, weekly class, (2002)

  • In Home Yoga, NYC -- private lessons to various groups. 20-30 clients (2003)

  • New York Sports Club, weekly class (2003-2004)

  • Boulder Valley School District (BVSD) -- after school yoga for teachers at Platt Middle School (2003-2009)

  • CU Boulder Recreation Center (2017-current)

  • Private lessons (2017-current)

MEDITATION/PHILOSOPHY

 

  1. Practicing Vajrayana Buddhist since 2001, under Chhoje Rinpoche, Padmasabhava Meditation Center (PMC)

  2. Guided meditation in inner city schools in NYC (2003)

 

 

ENERGY WORK

 

Boulder Psychic Institute (BPI), 

Courses:

  • 101: Self Healing

  • 102: Healing Others

  • 103: Manifesting

Neuro Lingustic Programming (NLP)

  • Wholeness Work with Connirae Andreas (2020)

 

 

TEACHING/GUIDING/FACILITATION EXPERIENCE

 

  • She Glows Retreats (2016-Current)

  • Yoga Teacher (2001-Current)

  • Empower + Reconnect Series - Google, Prana, Pact, CW Hemp and more (2019)

  • Middle/High School Teacher, NYC & Boulder (2003-2010)

  • Track Coach (2005-2009)

  • Platt Middle School Team Leader (2008-2010)

  • Where There Be Dragons, Sikkim, India 2007

 

RELEVANT TRAININGS/CONFERENCES


Tony Robbins (Unleash the Power Within, Date with Destiny, Life + Wealth Mastery)

Oprah Soul Sessions (2015-2018)

Wholeness Work - Connirae Andreas

Ngondro Practice (2005-2011)

DEGREES

  • BA English and Educational Psychology, University of CO, Boulder + Colorado College (2003)

  • Minor Asian Studies

  • Secondary Teaching License, NY State and CO (2003)

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