A NEW Offering!


Dear Friends,


I am excited to share with you something I've been working on for the past year.


So many of you have told me that you need to plan a retreat for yourself. Perhaps you already join me for retreats, or maybe cost or time has been prohibitive.


I've created something with YOU in mind.


Introducing, THE SELF RETREAT KIT!!!


This is a 3 day course with all the content, classes, meditations, yoga and more that you need to plan your own retreat.


The Self Retreat Kit is for the person who years to do a retreat alone, but would like some guidance. So often I hear from people who try to retreat on their own and either leave early, get bored, or don't know exactly what they should be doing with their time.


The Self Retreat Kit will walk you the entire way through your weekend. All you have to do is pick a date and a place, it can be anywhere, and you bring the Self Retreat Kit course with you.


Your course includes:

  • The Transformational Retreat Manual

  • 15 Content Videos

  • The Elements of Retreat Guide

  • 2 Yoga Classes

  • 6 Breath Work and Meditation Tutorials

  • A Retreat Schedule

  • A Retreat Preparation Guide

  • All Inclusive Packing List

  • A List of Transformational Books

  • A Specially Curated Music Playlist


It's the perfect gift for YOURSELF or someone you love for the holidays.


And you have lifetime access, so you can use it over and over again, each time you retreat. Just print a new manual each time!


For the month of December, I'm offering The Self Retreat Kit for just $299.


But the price will bump up in 2022. Buy it now and use it later.


May this course be helpful for you as you add regular retreating to your personal wellness toolkit.



Here's to your inner wellness,