#yoga

MUSINGS ON THE INNER PATH

Wanna Be a Creative Power House? Try This...

Journaling. That's right, I said it. Different from what you thought, maybe? I bet. Each day I work, I have little routines that keep...

Can You Be Alone?

How do you feel about being alone? This Wednesday, I've been thinking a lot about personal power and how to find it, ignite it and keep...

5 Reasons Why Your Kids ARE Your Spiritual Practice

I've always identified as being a seeker. I look for the spiritual lesson in every experience. I have taken deep dives into two...

So...How Was Retreat?

What an incredible experience our Women's Self Discovery Retreat in Nosara was, you guys. Moments of synchronicty, deep connection and...

Short Morning Meditation - How to Consciously Create The Day You Deserve

Intention is powerful. Every morning, we are given the choice how to greet the day. I use a grounding meditation practice every morning,...

Heart Curriculum: Learning Beyond The Basics for Personalized Self-Discovery

At She Glows, we believe every woman goes on a personal journey while on retreat. That's why we created (and care so much about) heart...

The Value of Silence

Hear how silence can help you realign your speech with your true intentions.

What is a Retreat?

Retreat: the act of moving back or withdrawing. This word is most often used in terms of the army or spirituality. To pull back from...

The Story Behind She Glows

I am a writer first and foremost. I am always curious about stories and how we tell them, how we live them and how they create...